40 human food items you can feed your dog

Lately, I've been cutting back on buying and cooking more in the kitchen. While cooking, I often look down at my border collie, Rona, laying in the other room looking into the kitchen under the impression that I'm her personal chef. So with that look of longing I often wonder if the food I'm making is acceptable for her to eat. So with what I've learned I wanted to share a list of 40 things you can give your dog and 4 recipes/enhancements you can use to treat them to (always consult with a veterinarian when making changes to your dogs diet).

1. Carrots - both raw and cooked carrots are safe for dogs to eat. They are low in calories and a good source of vitamins, minerals & fibers

2. Eggs - both raw (in moderation) and cooked are safe for your dogs to eat. Providing protein for your dog

3. Salmon - cooked boneless Salmon is good for your dog to eat. Providing a great source of omega-3 fatty acids which are known to reduce inflammation

4. Blueberries - nutritious for dogs to eat. They are low in calories and provide a good source of vitamins, minerals & fibers

5. Popcorn - on occasion is safe for you dog to eat (no additional ingredients, low salt & low butter)

6. Pineapple - safe for dogs in moderation

7. Watermelon - safe for dogs in moderation

8. Bread - plain white and whole grain bread is safe for dogs to eat

9. Blackberries - frozen blackberries are a great treat

10. Corn - safe for dogs in moderation

11. Green Peas/Green Beans - low in calories and high in nutrients

12. Oatmeal - plain oatmeal in moderation is okay for you do go to eat

13. Apples - sliced apples are safe for dogs. Provide antioxidants and are high in fiber

14. Broccoli - safe for dogs in moderation

15. Chicken/Turkey/Beef/Pork/Lamb - boiled or broiled chicken with no added salt is healthy for your dog to eat

16. Sweet Potatoes/ Russet Potatoes - safe for dogs in moderation

17. Coconut - safe for dogs to consume. Provides skin/coat benefits

18. Mango - safe for dogs in moderation

19. Bananas - safe for dogs in moderation

20. Strawberries - safe for dogs in moderation

21. Raspberries - safe for dogs in moderation

22. Oranges - safe for dogs in moderation

23. Plain Greek Yogurt - safe for dogs in moderation

24. Portobello Mushrooms - safe for dogs in moderation (no additional ingredients)

25. Celery - safe for dogs in moderation

26. Shrimp/tuna - safe for dogs in moderation

27. Rice - safe for dogs in moderation

28. Rosemary - safe for dogs in moderation. Provides lots of fiber. It also has antifungal, antiallergenic, anti-inflammatory and antiseptic properties.

29. Basil - safe for dogs in moderation. Provides electrolytes and it has anti-bacterial and anti-inflammatory effects

30. Aloe Vera - safe for dogs in moderation. Provides amino acids, iron, phosphorus, magnesium, zinc and other immune system boosters

31. Ginger - safe for dogs in moderation. This has anti-inflammatory and anti-bacterial properties. This is a great herb to use when your pet experiences motion sickness or nausea.

32. Flax Seed - safe for dogs in moderation. Contain high amounts of Omega 3 fatty acids.

33. Parsley - safe for dogs in moderation. Provides antioxidants, fiber, vitamins & minerals. This is thought to fight against cancer and enhance organ functionality.

34. Turmeric - safe for dogs in moderation. Boosts cardiovascular health and it is thought to help to treat memory.

35. Mint - safe for dogs in moderation.

36. Cinnamon - safe for dogs in moderation. It is an anti-inflammatory and antioxidant. It is thought to help with sepsis and diabetes.

37. Peanut butter - safe for dogs in moderation. Great for training exercises.

38. Pumpkin - safe for dogs in moderation. Great for upset stomachs.

39. Honey - safe for dogs in moderation. Reduces inflammation and eases allergies

40. Kale/Spinach (steamed/cooked) - safe for dogs in moderation.

Recipes & Enhancements

Banana Treats

Ingredients:

1/4 Cup of water

1 1/5 Cups of oat flour

2 mashed ripened bananas

1/8 cup of organic peanut butter

1. Mix

2. Put in silicone mold

3. Cook for 25 minutes at 350 degrees

Banana Peanut Butter Pupsicle

Ingredients:

1/4 cup of water

2 diced up ripened bananas

1/8 cup of organic peanut butter

1 tbl spoon of coconut oil

A dash of cinnamon

A pinch of oats

A spoonful of yogurt

1. Mix

2. Put in silicone mold

3. Freeze

Dry Food Toppers

1. Top with coconut water

2. Frozen raw salmon

3. A few slices of beets

4. Blueberries

5. Mashed sweet potato

6. A few slices of carrots

Best Kong Recipe

1. Start with creamy base - Yogurt, Peanut Butter, Pumpkin or Sweet Potato

2. Add favorite fruit or veggie to dice and put in the Kong

3. Add Hip & Joint supplement

4. Add freeze dried minnows in bone broth

5. Favorite smelly dog treat

6. Bone broth (organic and low sodium) to top off the Kong

7. Freeze for 4-6 hours

Additional suggestions:

1. dogsnob multi-vitamin gravy

2. Dasuquin

If you know of any other recipes for treats or foods, drop those in the comments below!